There are many options to allow the caregiver of an aging adult to take a much-needed and much-deserved break. Among these options are:
- The Alzheimer’s Association, which can be a source of information and resources.
- Family and friends, who can donate time and effort to take some of the burden off of your shoulders
One option that many might not consider is the use of local churches and other organizations. Many communities have local charitable organizations that are willing to send volunteers to the home to help out for a few hours here and there. These organizations can take the burden of sitting with your loved one for a few hours at a time which can allow you a much-needed respite.
When using these organizations it is important to remember that the volunteers are non-paid and non-medical personnel who can only devote a few hours at a stretch. If your loved one requires specialized and constant medical care, this might not be your best option, but if the general care required is routine and non-specialized, this can be a perfect option for those just needing some time away.
Don’t feel guilty for wanting to take advantage of services like this. Caring for yourself is vital if you are to be an effective caregiver for others—if you get sick, you cannot provide care for someone else. Everyone needs a break now and again, and help is available for you
